The 1,500sq m (16,100sq ft) spa features two dry treatment rooms, two wet treatment rooms, two Thai massage rooms and three relaxation areas, as well as a couple’s suite and a facial suite.

Within the spa’s secluded landscaped garden, there is a whirlpool, plunge pool and wading pool, a waterfall, two gazebos for treatments plus a platform over the pool for Thai Chi and Yoga.

Signature treatments, which use natural ingredients from the surrounding hills of Sintra, include The Cloisters, which comprises a cooling eucalyptus footbath, a body exfoliation using ground olive kernels, a long stroke massage and a scalp massage.

Other products are supplied by UK-based Aromatherapy Associates. Treatments include Essence of Eden, which is a relaxing massage treatment focusing on the feet, face and hands.

The Penha Longa resort, which is set within a 545-acre national park and operated by Ritz-Carlton hotels, encompasses a 177-room hotel, a nineteenth century palace and two golf courses. Details: www.sixsenses.com

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