Latest
issue
GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
We Work Well Events
We Work Well Events
We Work Well Events
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

Research: Breast size and exercise

New research from Flinders University in Australia has found that breast reduction surgery can enable some women to follow a more active lifestyle

Published in Health Club Management 2023 issue 7
Women are undergoing breast reduction surgery to enable them to be more active / photo: Shutterstock/Tinatin
Women are undergoing breast reduction surgery to enable them to be more active / photo: Shutterstock/Tinatin
Our study found that breast size affects exercise habits and that breast reduction surgery changes women’s willingness to exercise

Given the growing prevalence of plastic surgery and focus on breast enhancement surgery, researchers have now flipped this on its head and turned their attention to the impact of breast size on healthy and active lifestyles, finding that some women pursue breast reduction to enable them to be more active.

A new study aimed to investigate how breast size impacts the exercise habits of women and how this compares to women who have undergone breast reduction surgery.

The study was based on a survey of nearly 1,987 women involved in the Parkrun programme in Australia, England and South Africa, excluding women with a history of breast cancer.

Impact of breast size reduction
Women who had undergone breast reduction reported increased overall frequency and enjoyment of exercise, as well as greater willingness to exercise in a group, leading to a more active and healthy lifestyle.
All 56 women who had undergone breast reduction surgery in the group of 1,987 surveyed women reported following more healthy and active lifestyles.

The study also found that women with larger breasts believe that reducing their breast size would improve their exercise performance and participation and that their breast size significantly impacts the type of exercise they do, making it more difficult to do high intensity exercise, for example.

As well as comparisons between 5km Parkrun competition times and bra size, the BREAST-Q study also looked at cup size satisfaction levels – which showed more self-satisfaction with AA, A, B and C cup sizes than DD, E, F, G and H or greater.

In addition, life satisfaction and happiness was significantly related to bra size, with cup sizes greater than E reliably reporting lower mean results.

“Our study found that breast size affects exercise habits and that breast reduction surgery changes women’s willingness to exercise,” said lead author Dr Claire Baxter, a clinical registrar in reconstructive surgery at the Flinders Medical Centre.

“We suggest that if breast size impacts women’s participation in sport and fitness, health practitioners and policymakers should advocate for better access to reduction mammoplasty in the publicly funded health sector,” she said.

No correlation was made between breast size and percentage body fat in the research study.

The study – Self-reported breast size, exercise habits and BREAST-Q data – was published in the British Association of Plastic, Reconstructive and Aesthetic Surgeons’ Journal of Plastic, Reconstructive and Aesthetic Surgery.

More: www.hcmmag.com/breastsize

https://www.leisureopportunities.co.uk/images/2023/666624_16063.jpg
In a society where plastic surgery is increasingly mainstream, some women are having breast reduction to enhance their ability to exercise. New research looks at the impact
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –  is considering franchising to ramp up growth further afield
HCM magazine
Industry suppliers are responding to the exponential increase in consumer demand for strength training with a raft of new and innovative launches and concepts, as Steph Eaves reports
HCM magazine
As more people join clubs to support their mental health, fitness professionals need to be empowered to take a holistic approach. Kath Hudson shares useful tools discussed at the ACE summit on mental health
HCM magazine
Now mental health is the number one reason for people to join a health club, do fitness professionals need a grounding in counselling to offer a more holistic service? Kath Hudson asks the experts
HCM promotional features
Sponsored
We want our future sports centre to act as a co-location for health and wellbeing services, furthering our connections with GP referrals and digital health platforms
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with business growth. MD, John Lofting and operations director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter and more productive workforce, one membership at a time 
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
Latest News
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved slightly more ...
Featured supplier news
Featured supplier news: Sue Anstiss' Game Changers podcast headed for Elevate 2024
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Featured supplier news
Featured supplier news: Group exercise complaints now a thing of the past for Reynolds Group
Complaints about group exercise have become a thing of the past for the Reynolds Group thanks to its partnership with CoverMe, a digital platform that simplifies group exercise and PT management for clubs and instructors.
Company profiles
Company profile: Innerva
For over 30 years Innerva, part of Shapemaster Global have been manufacturing specialist dual-function power ...
Company profiles
Company profile: Balanced Body®
Balanced Body is the global leader in Pilates equipment and education. Founded over 47 years ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
KeepMe press release: Keepme unveils Fitness Marketers' Cheat Sheet containing AI strategies for fitness professionals
Keepme has announced the release of its newest addition to its Best Practice Series: the "Fitness Marketers' Cheat Sheet."
Featured press releases
CoverMe Ltd press release: CoverMe Fitness launches in Australian market with industry veteran Tony Zonato at helm
CoverMe Fitness, the innovative studio management app for the fitness industry, launches this month in Australia, with industry veteran Tony Zonato leading the rollout as Managing Director for the region.
Directory
Cryotherapy
Art of Cryo: Cryotherapy
Spa software
SpaBooker: Spa software
Lockers
Crown Sports Lockers: Lockers
Snowroom
TechnoAlpin SpA: Snowroom
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Salt therapy products
Himalayan Source: Salt therapy products
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates

features

Research: Breast size and exercise

New research from Flinders University in Australia has found that breast reduction surgery can enable some women to follow a more active lifestyle

Published in Health Club Management 2023 issue 7
Women are undergoing breast reduction surgery to enable them to be more active / photo: Shutterstock/Tinatin
Women are undergoing breast reduction surgery to enable them to be more active / photo: Shutterstock/Tinatin
Our study found that breast size affects exercise habits and that breast reduction surgery changes women’s willingness to exercise

Given the growing prevalence of plastic surgery and focus on breast enhancement surgery, researchers have now flipped this on its head and turned their attention to the impact of breast size on healthy and active lifestyles, finding that some women pursue breast reduction to enable them to be more active.

A new study aimed to investigate how breast size impacts the exercise habits of women and how this compares to women who have undergone breast reduction surgery.

The study was based on a survey of nearly 1,987 women involved in the Parkrun programme in Australia, England and South Africa, excluding women with a history of breast cancer.

Impact of breast size reduction
Women who had undergone breast reduction reported increased overall frequency and enjoyment of exercise, as well as greater willingness to exercise in a group, leading to a more active and healthy lifestyle.
All 56 women who had undergone breast reduction surgery in the group of 1,987 surveyed women reported following more healthy and active lifestyles.

The study also found that women with larger breasts believe that reducing their breast size would improve their exercise performance and participation and that their breast size significantly impacts the type of exercise they do, making it more difficult to do high intensity exercise, for example.

As well as comparisons between 5km Parkrun competition times and bra size, the BREAST-Q study also looked at cup size satisfaction levels – which showed more self-satisfaction with AA, A, B and C cup sizes than DD, E, F, G and H or greater.

In addition, life satisfaction and happiness was significantly related to bra size, with cup sizes greater than E reliably reporting lower mean results.

“Our study found that breast size affects exercise habits and that breast reduction surgery changes women’s willingness to exercise,” said lead author Dr Claire Baxter, a clinical registrar in reconstructive surgery at the Flinders Medical Centre.

“We suggest that if breast size impacts women’s participation in sport and fitness, health practitioners and policymakers should advocate for better access to reduction mammoplasty in the publicly funded health sector,” she said.

No correlation was made between breast size and percentage body fat in the research study.

The study – Self-reported breast size, exercise habits and BREAST-Q data – was published in the British Association of Plastic, Reconstructive and Aesthetic Surgeons’ Journal of Plastic, Reconstructive and Aesthetic Surgery.

More: www.hcmmag.com/breastsize

https://www.leisureopportunities.co.uk/images/2023/666624_16063.jpg
In a society where plastic surgery is increasingly mainstream, some women are having breast reduction to enhance their ability to exercise. New research looks at the impact
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
Latest News
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved slightly more ...
Latest News
Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to ...
Latest News
With the launch of its 49th John Reed, RSG Group is looking for more opportunities ...
Latest News
PureGym saw revenues rise by 15 per cent in 2023, with the company announcing plans ...
Featured supplier news
Featured supplier news: Sue Anstiss' Game Changers podcast headed for Elevate 2024
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Featured supplier news
Featured supplier news: Group exercise complaints now a thing of the past for Reynolds Group
Complaints about group exercise have become a thing of the past for the Reynolds Group thanks to its partnership with CoverMe, a digital platform that simplifies group exercise and PT management for clubs and instructors.
Company profiles
Company profile: Innerva
For over 30 years Innerva, part of Shapemaster Global have been manufacturing specialist dual-function power ...
Company profiles
Company profile: Balanced Body®
Balanced Body is the global leader in Pilates equipment and education. Founded over 47 years ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
KeepMe press release: Keepme unveils Fitness Marketers' Cheat Sheet containing AI strategies for fitness professionals
Keepme has announced the release of its newest addition to its Best Practice Series: the "Fitness Marketers' Cheat Sheet."
Featured press releases
CoverMe Ltd press release: CoverMe Fitness launches in Australian market with industry veteran Tony Zonato at helm
CoverMe Fitness, the innovative studio management app for the fitness industry, launches this month in Australia, with industry veteran Tony Zonato leading the rollout as Managing Director for the region.
Directory
Cryotherapy
Art of Cryo: Cryotherapy
Spa software
SpaBooker: Spa software
Lockers
Crown Sports Lockers: Lockers
Snowroom
TechnoAlpin SpA: Snowroom
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Salt therapy products
Himalayan Source: Salt therapy products
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
Search news, features & products:
Find a supplier:
We Work Well Events
We Work Well Events
Partner sites